Begin with the feeling you are looking for
Would you like an unhurried pause, with a flowing rhythm and time to settle? Or is there a particular area of muscle tension you want to give attention to? Those questions are more useful than trying to choose the most impressive-sounding treatment name.
You can also have mixed priorities. Tell your therapist if you want a generally relaxing visit with a little more time on your shoulders. A good conversation before the treatment helps set realistic expectations.
What relaxation massage feels like
Our Flowing River relaxation massage uses a flowing approach and a comfortable level of pressure. It is a good option when the appointment itself is your chance to slow down. Choose 60, 90 or 120 minutes according to how much time you would like to set aside.
Relaxation does not have to mean feather-light touch, and you can ask for adjustments. Equally, you never need to tolerate pressure you dislike in order to get value from your visit.
What deep tissue massage focuses on
Deep tissue massage gives more focused attention to areas that feel tight. The pace may be slower over a particular area, with pressure adapted to you. It can suit someone who wants to discuss their back, neck or shoulders in more detail.
Massage does not establish the cause of unexplained pain. If something is new, severe or persistent, seek appropriate medical advice before assuming that a deeper treatment is the answer.
Choosing for someone else
If you know they love a quiet hour to themselves, relaxation massage makes a thoughtful choice. If you do not know their preferences, a value gift voucher gives them the freedom to decide. Vouchers are transferable and valid for six months from issue.
You can compare prices before choosing a value. For a first appointment, our what to expect guide explains clothing, privacy and how to talk about pressure.
