Jessica’s Advanced Treatment Collection
Created by Jessica Allen, this collection brings together more than twenty years of practice and her interest in recognising patterns. Each appointment responds to you, with a focused plan that can adapt as the treatment develops.
How your appointment works
- Discuss and assess. Talk through your priorities and relevant history, then assess movement and the patterns you notice.
- Focused treatment. Your therapist adapts hands-on work, pressure and pace to your needs and response.
- Review and next steps. Review how you feel and discuss suitable movements, homework or further support.
Focused work, with a clearer treatment plan
Advanced Bodywork starts with what you want to change: where tension returns, how you move and the patterns you notice in everyday life. Your therapist discusses your priorities, considers relevant movement and tension patterns, agrees a focus and adapts the work to your response. Suitable homework may help you support the work between appointments.
The difference from core massage is the assessment-led treatment strategy and review. It is not simply firmer pressure, extra time or a higher price. Core massage remains a personalised and valuable choice for familiar muscular tension and relaxation.
Neck & Shoulder Reset
Desk & Stress Recovery. Focused attention to the neck, shoulders, jaw, scalp and upper back, with time to discuss desk work, driving, phone use and habitual tension.
Posture: patterns we can work with
Long periods in the same position can accompany rounded shoulders and a collapsed upper-body posture. Where a pattern is functional and changeable rather than fixed by a structural condition, targeted bodywork and suitable homework may help you work towards visible and functional improvement. Your therapist considers what is appropriate for you; changes are individual and are not guaranteed. Some concerns need assessment by another healthcare professional.
Hip & Low Back Reset
Mobility & Tension Relief. Focused work around the hips, glutes and lower back, considering how your everyday movement and familiar restrictions affect your comfort. Discuss relevant injuries and ongoing symptoms before treatment.
Facial Tension Reset
Face · Jaw · Scalp · Neck Therapy. A focused session for tension around the face, jaw, scalp and neck. This is targeted bodywork, distinct from our core skincare and facial massage.
Body Transformation Support
Nervous System · Mobility · Circulation Support. A considered bodywork appointment during significant body change, with attention to comfort, movement and areas of tension. It supports your wellbeing alongside appropriate healthcare; it is not a weight-loss treatment or a promise to change body size.
Head to Toe Reset
Full Body Restoration. For the person who feels tight or overloaded in several areas and wants time to establish priorities. A longer appointment allows a tailored combination of bodywork and review rather than asking you to choose one isolated concern.
Find your starting point
Choose the named option in the booking calendar, which shows the practitioners and times available for that service. If you need individual guidance, WhatsApp us. For new, unexplained or worsening symptoms, seek appropriate healthcare advice before booking.